Welcome to the Estro Physiques Online Store!
We’re so excited to have you here. Whether you’re chasing new goals, levelling up your training, or just love a bit of Estro gear—this is your go-to hub for exclusive eBooks, programs, and merch designed to support your journey.
Already a client? As part of your coaching experience, you’ll gain access to exclusive benefits designed to support your journey. This includes full access to our eBook library, packed with resources to help you succeed, plus a free piece of Estro Physiques merch to rep your team with pride (please note: this excludes participants in Challenges and Self-Paced programs).
If you haven’t received your merch or you’re having trouble accessing the Client Content Library, just shoot us an email at enquiries@estro-physiques.com.au and our team will sort it out for you.
1:1 Coaching
Personalised support, expert guidance, real results. Our 1:1 coaching is designed to meet you where you’re at and help you build strength, confidence, and lasting change—inside and out. With tailored training, nutrition, and mindset coaching, you’re never doing this alone.
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From $39.99/week · $50 sign-up fee. Trimester-specific training and nutrition that adapts as you and bub do. All weekly debits managed inside…
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$65/week in the app · $50 sign-up fee. The Lifestyle Coaching offer — personalised macros, custom training, weekly check-ins — priced specifically…
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From $30/week · $50 sign-up fee. One-off sign-up here, then choose your check-in frequency and package inside the Estro Coaching app. Personalised…
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From $115/week · $99 sign-up fee · Includes a team shirt. Stage-ready 1:1 coaching with peak week strategy, posing, and full coach…
speciality programs
Our Specialty Programs—like challenges, shreds, and goal-specific phases—are designed to deliver serious results in a set timeframe. Whether you’re chasing fat loss, strength gains, or a mental reset, these programs combine structure, accountability, and purpose-driven training to help you stay focused and fired up. Perfect for anyone ready to commit, dial in, and push their limits.
estro merch
Wear your strength with pride. Our Estro Physiques merch is designed to make you feel empowered, whether you’re in the gym or out and about. Limited drops, comfy fits, and bold vibes—because your goals deserve good gear.
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Our 2025 Estro Cropped Tee’s are finally LIIIIVE, and they’re everything you’ve been waiting for! Crafted from 100% premium cotton for ultimate…
- Merchandise
2025 Cropped Tee
- $40.00
- Select options This product has multiple variants. The options may be chosen on the product page
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Available Sizes: XXS: AU 4 XS: AU 6 S: AU 8 M: AU 10 L: AU 12 XL: AU 14 2XL: AU…
- Merchandise
2025 Oversized Tee
- $45.00
- Select options This product has multiple variants. The options may be chosen on the product page
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- Merchandise
Estro Baby Onesie
- $14.99
- Select options This product has multiple variants. The options may be chosen on the product page
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- Merchandise
Oversized Tee
- $44.99
- Select options This product has multiple variants. The options may be chosen on the product page
EBOOKS
Your go-to library for fitness, nutrition, and mindset support. From recipe books and training guides to cheat sheets and goal-setting tools—our eBooks are packed with practical info to help you take action and stay consistent on your journey.
guides
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Transform your body and conquer your nutrition goals with our comprehensive How-To Ebook! Unlock the secrets to effective macro tracking and nutrition…
ebook bundles
All-in-one value packs to fast-track your progress. Our bundles combine recipes, guides, and cheat sheets so you’ve got everything you need in one place—whether you’re starting fresh or levelling up your routine.
CHEAT SHEETS
Quick-reference cheat sheets designed to simplify your journey. Packed with key info, tips, and shortcuts—so you can stay focused, make progress faster, and spend less time second-guessing



































