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Starts Monday 25 January 2027. Personalised macros + training (3-5 sessions/wk, home or gym) + weekly check-ins + group calls...$20.00 -
A structured, evidence-based 6-week glute and lower-body program โ four progressive gym sessions per week, delivered through the Estro Coaching...$115.00 -
Personalised 8-week training programs for lifters of all levels, delivered with full progress tracking in the Estro Coaching app. Choose...$155.00