Programs

we adapt with your goals and life phase.

We have specifically designed our programs to cover all the different life phases that women go through from athletes, to pregnancy, postpartum and generalised fat loss. No matter your goal, our coaches with work 1:1 with you to get you to it. 

Our Coaching Programs

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The Getting ‘Me’ Back Project | WEEKLY
From: $29.99 / week for 6 weeks
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The Getting ‘Me’ Back Project | UPFRONT
$180.00$450.00
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12-week fitness challenge, custom nutrition plans, transformation, personalised fitness plans, fitness
2025 | 12-Week Fitness Challenge | WEEKLY
From: $40.00 / week for 12 weeks
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Madi and Amanda, two fit women, smiling confidently as they show off their muscles. Madi is giving Amanda a piggyback ride, and both are flexing their arms, showcasing their strength and tattoos.
8 Week Training Subscription – FREE PT SESSION
$19.99 / week for 8 weeks and a $50.00 sign-up fee
12-week fitness challenge, custom nutrition plans, transformation, personalised fitness plans, fitness
2025 | 12-Week Fitness Challenge | UPFRONT
$480.00$839.88
Select options This product has multiple variants. The options may be chosen on the product page

Testimonials